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Monday 15th of October 2018

Specializing in modalities of:

  • Medical Massage
  • Lypossage
  • Lymphatic Drainage
  • Reiki
  • Energy Healing
  • Animal Healing & Wellness
  • Essential Oils
  • Tuning Fork Therapy
  • Reflexology
  • Ear Candling
  • And now CranioSacral Massage!

    Physical benefits of massage

    • Helps relieve stress and aids relaxation.
    • Helps relieve muscle tension and stiffness.
    • Alleviates discomfort during pregnancy.
    • Promotes deeper and easier breathing.
    • Reduces blood pressure.
    • Helps relieve tension, related headaches and effects of eye strain
    • Enhances the health and nourishment of skin.
    • Rehabilitation after injury.
      Benefit of Massage #8: Prevent Tight Muscles PDF Print E-mail

      Having a massage after work outs or stretching aid in the recovery and relaxation process. The benefits of a post workout massage are increased blood flow to healing muscles and joints and relief of tightness in sore muscles. This can prevent more tightness from building and improve flexibility and range of motion in future exercise.

       
      Benefit of Massage #7: Muscle Recovery PDF Print E-mail

      Muscles can get tense from exercise and cause pain, a similar effect happens in some people related to less strenuous activity, especially in the neck, back, and muscles. Massage releases endorphins, and boosts serotonin and dopamine that all help the body and mind to feel happy and relaxed.

       
      Benefit of Massage #6: Lower Blood Pressure PDF Print E-mail

      Contrary to popular belief, Both men and women, even children as young as six, are at risk for high blood pressure. This is an ailment with no symptoms and requires close monitoring and care.  Massage aids in lowering blood pressure which can help alleviate symptoms of depression, anxiety, and stress.

       

       
      Benefit of Massage #5: Improved Circulation PDF Print E-mail

      Poor circulation leads to pooling of blood in extremities, cold hands/feet, fatigue, achiness. Good circulation improves muscle health by providing the oxygen rich blood needed. Pressure applied using the massage technique moves blood through the congested areas. This helps improve circulation and as a result is a natural way to lower blood pressure.

       
      Benefit of Massage #4: Better Posture PDF Print E-mail

      Neck and back tension are caused by bad posture. Bad posture leads to overworking certain muscles while allowing others to weaken. It presses down on internal organs leading to poor digestion. Massage helps relax and loosen the sore muscles and allows body to reposition in a more natural, pain free posture.

       
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